find your

inner peacecommunitystrength

REINVIGORATE YOUR BODY AND CLEANSE YOUR MIND

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fit after 50

GET STARTED – BOOK TODAY

REGISTER FOR OUR UPCOMING

group classes & private training

Gentle Yoga

Gentle yoga emphasizes the deep, juicy stretch of all major muscle groups. Using slow movements and breath awareness, you’ll release tightness and stress throughout your body.

*Class offered in club and on Zoom.

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Spin

Ride from the shoreline to the hills in this interval journey that is designed to provide you with optimum fat burning and strength building. This indoor cycling class is designed for all fitness levels.

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Pilates

A gentle but challenging introduction to Pilates fundamentals to improve core strength and posture while reducing back pain.

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WHY EXERCISE?

benefits & outcomes

WHY EXERCISE?

benefits & outcomes

MEET OUR

qualified instructors

Kevin McManus

Kevin has served in the health and fitness business for over 30 years.

Yoga pose

Norma Sanchez

Norma Sanchez found peace through yoga and meditation while in her teens.

Juan Mendoza

Juan has been a practicing certified N.F.P.T. for over 12 years.

WHY NOT BOOK A

class or private training

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